2 pounds beef stew meat
2 teaspoons caraway seeds
1 1/2-2 tablespoons sweet or hot paprika
1/4 teaspoon salt
Freshly ground pepper, to taste
1 large or 2 medium onions, chopped
1 small red bell pepper, chopped
1 14-ounce can diced tomatoes
1 14-ounce can reduced-sodium beef broth
1 teaspoon Worcestershire sauce
3 cloves garlic, minced
2 bay leaves
1 tablespoon cornstarch mixed with 2 tablespoons water
Place beef in a
4-quart or larger slow cooker.
Crush caraway seeds with the bottom of a
saucepan.
Transfer to a small bowl and stir in paprika, salt and pepper.
Sprinkle the beef with the spice mixture and toss to coat well. Top with onion
and bell pepper.
Combine tomatoes,
broth, Worcestershire sauce and garlic in a medium saucepan; bring to a simmer.
Pour over the beef and vegetables. Place bay leaves on top. Cover and cook
until the beef is very tender, 4 to 4 1/2 hours on high or 7 to 7 1/2 hours on
low.
Discard the bay
leaves; skim or blot any visible
Fat from the surface of the stew. Add the
cornstarch mixture to the stew and cook on high, stirring 2 or 3 times, until
slightly thickened, 10 to 15 minutes.
I have never made this before and it's not an original recipe. This is from Eating Well and it was delicious.
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